EAP Sessions for Faculty and Staff

August 26, 2019

Human Resources


University of Alaska Faculty & Staff,

During this critical time for the university, Deer Oaks Employee Assistance will be hosting a series of trainings both onsite and via webinar to provide tools and guidance on how to deal with all of the upcoming changes in a healthy manner. It is essential that we are armed with self-awareness and personal strategies to maintain positive emotional wellness and optimal mental health.

The following is information for the upcoming sessions, as well as recordings to the past sessions. An email including presentation documents for note taking and a facilitator evaluation form will be sent to all participants the day of the live session. Please print at least the evaluation form and bring it with you to be turned in at the end of the session.

Please register for all sessions you plan to attend or watch.


How to Handle Extremely Difficult Situations 
Watch the Webinar Recording: 

Coping with Change
Watch the Webinar Recording: 

Maintaining Personal and Fiscal Resilience During Tough Economic Times
Watch the Webinar Recording: Maintaining Personal and Fiscal Resilience During Tough Economic Times
When: Thursday, August 29, 2019, 12-1 p.m.
Where: 
ÂÌÅ«Ì컨°åS Egan Library Eagan Wing Glacier View Room 
Registration Link:
 

Effective Budgeting 
When: Thursday, August 22, 2019, 12-1 p.m.
Where: ÂÌÅ«Ì컨°åF Murie Auditorium
Registration Link: 

Effective Budgeting
When: Friday, August 23, 2019, 12-1 p.m.
Where: ÂÌÅ«Ì컨°åA Rasmuson Hall Room 101
Registration Link:

Effective Budgeting
When: Tuesday, August 27, 2019, 12-1 p.m.
Where: Webinar
Registration Link:

Emotional Support: Remaining Balanced in a Changing World
When: Thursday, August 29, 2019, 12-1 p.m.
Where: ÂÌÅ«Ì컨°åF BP Design Theater ÂÌÅ«Ì컨°åF Engineering Learning & Innovation Facility 4th Floor
Registration Link: 

Emotional Support: Remaining Balanced in a Changing World
When: Friday, August 30, 2019, 12-1 p.m.
Where: ÂÌÅ«Ì컨°åA Rasmuson Hall Room 101
Registration Link:

Emotional Support: Remaining Balanced in a Changing World
When: Tuesday, September 3, 2019, 12-1 p.m.
Where: Webinar
Registration Link: Emotional Support: Remaining Balanced in a Changing World
When: 
When: Thursday, September 5, 2019, 12-1 p.m.
Where: ÂÌÅ«Ì컨°åS Egan Library Eagan Wing Glacier View Room 221 
Registration Link: 

Self Care Remaining Resilient
When: Thursday, September 5, 2019, 12-1 p.m.
Where: ÂÌÅ«Ì컨°åF Wood Center Conference Room E/F
Registration Link: 

Self Care Remaining Resilient
When: Friday, September 6, 2019, 12-1 p.m.
Where: ÂÌÅ«Ì컨°åA Rasmuson Hall Room 101
Registration Link: 

Self Care Remaining Resilient
When: Tuesday, September 10, 2019, 12-1 p.m.
Where: Webinar
Registration Link: