Stress Less Challenge

Sept. 30, 2022

Starting on Monday, we will be beginning our newest challenge: The Stress Less challenge. This challenge will run from October 3 to November 6. You can register for the challenge now. 

Take control of your stress in this five week challenge! In this individual challenge, participants will practice a variety of stress management techniques each week. Each week a new healthy habit is introduced.

HOW TO REGISTER
  • Login to your PreventionCloud account.
  • Go to "Challenges."
  • Select "Join Challenge."
  • Register for the Stress Less Challenge
TO COMPLETE WEEKLY ACTIVITIES
  • Login to your PreventionCloud account. 
  • Go to "Challenges."
  • Select "My Challenge."
  • View the activity for the week.
  • Complete the activity and then select "Complete."
  • Continue for the remaining weeks. 
Haven't logged into PreventionCloud yet? No problem!
  • Employees: 
  • Spouses/FIPs: 
    • Go to PreventionCloud.com 
    • Your Username is your FIRSTNAMELASTNAMEBirthyear and your password is your birthdate in the format MMDDYYYY
This challenge is worth 1 point toward your $600 wellness rebate and the high point raffle. 

Please don't hesitate to reach out to your wellness coordinator, Victoria, at victoria.c@zomohealth.com should you have any questions.